GYM AMENITIES

Training and Coaching

Personal Training                 Group Fitness               

Cardio

Treadmills          Elliptical Cross Trainers          Stair Master          Spinner Bikes

Rower                 Stationary Bikes

Strength/Free Weights

13,000 lbs of Free Weights          Power Cages                     Cable Crossover Machine          Smith Machine


Squat Machines/Racks                 Barbells/Dumbbells         Multi-station Machines              Circuit Training

Functional Training

Battle Ropes                Kettlebells                          Smash Balls            Tires


Weighted Bags            Suspension Training        Weight Balls            Exercise Balls     

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OPENING HOURS

East Shore Gym is open 24/7. For staffed hours or to set up an appointment call 607-592-7356 or email eastshoregym@gmail.com

 

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CONTACT​ US

We are located inside the Community Recreation Center at:

1767 East Shore drive

Ithaca, NY 14850

 

eastshoregym@gmail.com

Tel: 607-592-7356

 

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